At Integrated Mind & Body we offer "TRULY" private 1:1 training in both Pilates and Hatha Yoga. Just You and Me!  Each Private session- at levels from Essential to Advanced is available in a studio fully equipped with STOTT Pilates equipment. Are you a Yogi and need 1-on-1 attention? Enjoy various levels of Hatha Yoga offered for men and women from the chair to the floor. All ages welcome. 

 Sessions are provided virtually or in the office. for more information:

Contact: Ann Marie Turo, OTR/L, annmarie@integratedmindandbody.com