Products
Products for sale
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Return to Life CD
Pilates has been used for many years to heal dancers and athletes recovering from injuries. Integrated Rehab and Fitness has designed a learning CD “Return to Life: Breast Cancer Recovery Using Pilates”
“Through this course you will learn a three phase program that will facilitate a well organized progression of Pilates mat exercises. You can incorporate the essential benefits of Pilates as part of a general exercise program even during breast cancer treatment.”
Cost: $50.00 for Non CEC’s or CEU’s, $ 79.95 for CEC’s or CEU’s
Non CEC’s or Non CEU’s
CEC’s or CEU’s
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Fitness Learning Systems provides at home
professional continuing education courses for group fitness instructors,
personal trainers, coaches, fitness and allied health professionals.
Fitness Learning Systems Superior educational e-learning format based on research to help you learn faster and retain more!
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Gift Certificate
Introductory Package of 3 sessions
- First session’s evaluation and Postural Analysis
- 2nd and 3rd session’s choice of Pilates, Yoga or Reiki.
Cost: $199.00
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WOW- Women Onto Wellness TM
“Living Life After Cancer”
Manual or CD
by Naomi Aaronson, MA, OTR/L, CHT, CPI and
Ann Marie Turo, OTR/L, Yoga/ Pilates Instructor & Reiki Master
This program is excellent for women recovering from breast cancer. Learn how Pilates can help you regain mobility and strength safely and effectively. Pilates is an excellent exercise regimen since it emphasizes minimal repetitions with correct form and alignment, promotes lymphatic drainage and fosters the mind body connection through its emphasis upon breathing and concentration. There are 36 exercises with colored photos and a detailed description of each exercise in this 59 page manual. If you are post TRAM Flap reconstruction, Pilates will benefit you greatly. In addition, there are wellness handouts that are beneficial when suffering from the side effects of cancer treatment which can help improve your quality of life. This exciting new product can be purchased on CD and in a manual form.
CD- $15.99 plus $6.00 shipping charge
Manual-$21.99 plus $6.00 shipping charge
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